Offer a workshop to your fellow men at the Fall 2024 Weekend Retreat!

Shaping Our Retreat Experience

We invite you to take an active role in crafting our retreat experience. Lead a workshop that resonates with your personal journey and interests, contributing to a program that reflects our community’s collective wisdom.

Potential Workshop Topics

Consider exploring themes such as:

– Mindfulness practices for everyday life
– Techniques for developing self-acceptance
– Listening to and honoring your body’s needs
– Healing through creative expression and acts
– Methods for revitalizing body, mind, and soul
– Cultivating appreciation and gratitude

– Nurturing affection and connection
– Developing focused attention for self and others
– Inspiring creative play and expression
– Communication techniques that foster awakening
– Honoring and leveraging the wisdom of aging

Saturday workshops are led by participants and are especially part of the Spring 2024 theme: Men’s Work. Past workshops have included a wide variety of topics on men’s issues, spirituality, sexuality, self-improvement, singing, dancing, drumming, making the perfect cup of espresso, etc. Consider developing one by yourself or co-facilitating a workshop with a friend. It is a rewarding experience to share a passion, an interest or an experience with other men at the weekend.

If you need help, MCM Workshop Organizers Ham and Tom will reach out to give you assistance. Funds are also available upon request to cover materials cost.